Test yourself, are you on the path to professional burnout?
With such a phenomenon as a professional burnout, I am familiar not only from books, and ways to deal with this phenomenon are still relevant for me. Since «thanks» to…
Try to defeat anxiety with needlework.
Rapid heartbeat, shortness of breath, «fog» in the head, sweating and frequent desire to go to the toilet. Do you know what about it? Yes, that’s right, anxiety crept in.…
You are here. Assess the situation, problems and start moving.
At the entrance to the design studio of Stanford University there is a wonderful sign: “You are here.” Do you like it? You are already here, in reality, in which…
Monday Morning. Or how I love Mondays.
On that Sunday, when I stopped waiting with horror for morning Monday, my attitude towards my life and work, yes, and towards myself, also changed. I’ve been dreading Mondays for…
Filtering information or why we need critical thinking.
I began to notice that we had forgotten how to talk culturally and argue. Sometimes, to the point of hoarseness and insults, we prove ourselves right, make offensive comments, give…
Order at work, multitasking and feasibility.
Order at work is necessary if you do not want to spend all night at work. And in order for your successful working day to flow into a successful week,…
Not only a successful day, but also a good week. Is it good for you too?
Whether you like it or not, planning and prioritizing well are essential for your successful day to flow into a successful week. Let’s start with priorities. Let’s try, like the…
How to answer correctly.
It seems to me that very often people, when communicating, go beyond what is permissible with their questions. And all would be fine if the questions were about the weather…
Plan your time and work.
If you do not want to spend the nights at the workplace (although I have met people who did not care when they get home), you just need to plan…
Manipulation as it is.
By getting into the skilfully placed networks of a manipulator, we poison our lives. Manipulation is corrosive. It is does not allow you to feel calm and comfortable at work,…